yoga12333

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There should be no great surprise that astral projection in yoga practices are a reasonably common phenomenon. In the truest sense of the word, Yoga means "yolk" or union. Many astral projectors speak of the feeling on unity or "oneness" while out of the body. A major theme in most meditative traditions is the idea of "non-dual" realization, or for simplicities sake, there being no separation between ANYTHING in the manifest world. The water and the waves for example, is a common analogy used in Yogic or Eastern traditions. We can recognize a wave as "separate" so to speak from the body of water it emanates from, yet, w...more

Alternative Health Care Therapies

...o get the body in proper balance again. This is why many times, the problem is aggravated first and then reversed.

5. Yoga and meditation yoga is extremely powerful in curing many ailments from blood pressure to back ache to heart problems. Yoga also teaches self-discipline, which assists largely in achieving mental peace and good health.

Other alternative health therapies include ayurvedic medicines, chelation, chiropractice, energy healing, naturopathy, reiki to name a few.<...more

Try Core Power Yoga

...entrate on the practice; and last the spiritual power which is the power behind the physical and mental power.

Core power yoga is the Western version of the Indian Ashtanga Yoga. The term was was given by beryl Bender Birch, an Ashtanga Yoga teacher. It has been brought to the west by followers of Sri K. Pattabhi Jois, a renowned Sanskrit scholar who inspired Western Yogis with his Ashtanga Yoga Style and philosophies.

There are three programs in power yoga. Core Power is designed to strengthen abdominals and back and includes both abs-f...more

Stress Management Tips

...You have probably heard this before but again stress is a key contributor to poor health. Study after study has found that when a person is stressed, the body reacts. The result of stress could be high-blood pressure, tension headaches, upset stomach, poor posture, and so on. Keeping stress in check will help you manage your overall health much better. Here are a few stress management tips for mental relaxation and self development.

Sleep Well

Does sleep really affect health? You be...more