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yoga has proved it's efficacy in almost all aspects of health. Sexual health also happens to be an essential aspect of being healthy. And yoga has not bared sex from its holistic health planning. In fact yoga practices have laid great emphasis on healthy sexual life. A good number of yoga asana and exercises are specifically meant to enhance your sexual energy.

Yoga's sexual philosophy says that for getting sexual pleasure your mind and body should remain in a rejuvenated state and this rejuvenation could be only brought about by various yoga practices. These yoga practices include all forms of yoga- be it asana, pranyama or dhyana.

Various sexual dysfunctions could be effectively cured by yoga. yoga even offers cure for male impotency. Because of yoga's efficacy in improving your sexual life, yoga is being practiced by a good number of folks with the sole purpose of enhancing sexual drive. But yoga never advocates excess of sex. It sticks to the conventional concept of sex that the act of sex is primarily meant for procreation.

Among various types of yoga, tantra Yoga is said to be very much linked with sex. tantra Yoga was a preferred practice in ancient India to better you sexually. Ancient Indian guide of sex Kamasutra have advocated usefulness of tantra Yoga for enhanced level of sexual pleasure. This practice of tantra Yoga has recently gone through a renaissance as more and more folks prefer it over Viagra and other medications to gain desired level of erection.

Asanas of tantra Yoga bring in required physiological changes to propel more secretion of sexual hormones. These hormones in turn help gain desired sexual potency. In addition to that tantra Yoga also contributes to increased flexibility and freshness. These factors combine together to serve a unified purpose that is your better sexual life. Kamsutra offers around sixty yoga positions for ideal sex. These sexual positions have been proved effective in solving marital discord arising out of sexual dissatisfaction. Thus yoga could be a very effective way of improving your conjugal relationship.

Various yoga breathing techniques are particularly helpful in bettering you for sex. These breathing techniques along with Hot yoga asana would enable you overpowered with sexual potential. So folks, gear up and make best use of yoga poses to enjoy a healthy and better sex life.